Embracing connection retreat BY MINDFULNESS AND BEYOND

5 nights - 3rd to 8th March 2024

An immersive Group Retreat where you will learn to build, sustain and enhance your ability to connect with others, while addressing the challenges that come with it. This Curated Group Retreat will help you manage your individual space and boundaries while maintaining a sense of belonging and connection.

Discover the art of meaningful connections at our immersive "Embracing Connection" Group Retreat. Designed as a group therapy retreat, this experience goes beyond the ordinary, offering a unique blend of self-discovery and shared exploration. In the heart of Longevity Health & Wellness Hotel, we invite you to join a community of like-minded individuals for an enriching journey. 


Key features:

Engage in powerful group therapy sessions led by experienced facilitators. Address the challenges of connection in a supportive environment, fostering understanding and growth.

Immerse yourself in a wellness journey that transcends the individual. Through guided activities and wellness practices, you'll cultivate a harmonious balance between personal wellbeing and collective health.

Experience the intimacy of a small group setting, ensuring a more personalised and impactful retreat. Forge genuine connections with fellow participants as you explore the transformative power of communal experiences.

Learn to navigate the delicate balance between individual space and communal connection. Our group retreat focuses on equipping you with the tools to maintain healthy boundaries while fostering a sense of belonging.

Discover sustainable practices for building, sustaining, and enhancing connections. From mindfulness exercises to interactive discussions, you'll gain valuable insights that extend far beyond the duration of the retreat.

Join us at "Embracing Connection", where group retreats become a catalyst for personal and collective growth. Uncover the beauty of shared experiences in a setting that nurtures both your individuality and your connections with others. This is more than a retreat; it's a transformative journey towards authentic and lasting connections. 


This Retreat is for you if you seek to:


You will learn:



Embracing Connection Retreat includes:​




Embracing connection Retreat activities:



Retreat prices:

Longevity Health & Wellness Hotel facilities:

Embracing Connection Retreat Leaders

Rajesh Ramani

Rajesh Ramani is an internationally sought-after mentor, teacher and retreat facilitator. Over the past 25+ years, he has facilitated spiritual retreats and leadership conferences in more than 18 countries for a wide range of clients including EG Funds (Australia), Samsung Electronics, the Young Presidents Organization (YPO) and the invitation-only Chief Executives Organization (CEO).

Rajesh co-founded Responsible Leadership Institute in Switzerland with a consortium of business economists, natural scientists and governance professionals to offer a range of holistic training and leadership programs that mindfully integrate work and life. He has also co-founded Mindfulness and Beyond, a heart-centered wellbeing platform focused on mental, emotional and spiritual wellness specializing in curated retreats, courses and personal mentoring.

As a Life Enhancement Mentor at Kamalaya Wellness Sanctuary in Thailand, Rajesh consulted clients from around the world as a teacher and mentor focusing on personal growth, relationship enhancement and emotional balance.

Rajesh’s approach is influenced by his background as a banker-turned-monk and three decades of mindfulness and eastern philosophical training including 13 years embracing a monastic life as a spiritual teacher at the Oneness University, India.
Rajesh is a Licensed Coach with the International Coach Federation and his qualifications include a Grad. CWA from the ICAI.

Smitha Jayakumar

Smitha Jayakumar is a personal mentor, counsellor and teacher with more than 22 years of experience working with individuals and groups, conducting therapies, workshops and retreats for mental, emotional and spiritual wellbeing.
Smitha is the co-founder of Mindfu
lness and Beyond, a heart-centered wellbeing platform focused on mental, emotional and spiritual wellness, specializing in curated retreats combining eastern philosophy and western psychology techniques.
A graduate in Nutrition and Dietetics, her journey began as a monk in the Hindu tradition for 10 years through her twenties. She then spent the next decade (from 2011) in wellness hospitality as Life Enhancement Mentor with Kamalaya Wellness Sanctuary in Koh Samui, Thailand, guiding people through life change, relationship enhancement, emotional balance, self-acceptance and more. Smitha is a certified teacher with CEB^™ (Cultivating Emotional Balance) that combines Buddhist psychology and practices with modern psychological tools. She is also a yoga teacher trained in the Krishnamacharya Tradition of yoga. 
Smitha’s therapies are grounded in principles of mindfulness combining holistic practices of yoga, breathing and meditation to heal and strengthen all facets of human personality. Smitha believes that ‘Awareness is the beginning, the end and the power of every process of transformation’. She fosters a space for self-awareness and self-enquiry to facilitate a personal transformation through integrated therapies.

Terms & Conditions:

  • Prices in Euros including VAT at the current rate.
  • Minimum number of participants: 1
  • Maximum number of participants: 15
  • Minimum age for retreat participants: 16 years old.
  • All information contained in this document may change without prior notice.
  • Terms and conditions apply.


For more information and reservations contact us:

+351 282 248 890 | reservations@longevityalvor.com


Send Enquiry
Book Now