Sports, Fitness & Pain Medicine

All the facilities and solutions that you need you will find it here, that suits your lifestyle, fitness level and preferences.

 

Personal service with professional expertise and with the knowledge that everybody is a different body.  “Longevity is about being proactive and making the decision to spend time today for a healthier tomorrow.” (read “The Importance of Fitness Today”, by DIOGO ELOI Longevity Wellness Worldwide Fitness and Spa Supervisor)

 

( * ) Requires Doctor Prescription

PHYSICAL EXERCISE SESSIONS

  • Pilates personal training session 30m
  • Pilates personal training session 60m

  • Yoga personal training session 30m

  • Yoga personal training session 60m

  • Slimming personal training session 30m

  • Slimming personal training session 60m

  • Fat burner personal training session 30m

  • Fat burner personal training session 60m

  • Assisted stretching personalised session 30m

  • Assisted stretching personalised session 60m

  • Balance and strength personal training session 30m

  • Balance and strength personal training session 60m

  • Bootcamp personal training session 30m

  • Bootcamp personal training session 60m

  • HIIT personal training session 30m

  • HIIT personal training session 60m

  • Body shape personal training session 30m

  • Body shape personal training session 60m

SPORTS MEDICINE TREATMENTS

  • Functional treatment session*

  • Injury prevention session*

  • Physiotherapy*

  • Performance evaluation*

  • Shoulder rehabilitation session with biofeedback*

  • Hip rehabilitation session with biofeedback*

  • Knee rehabilitation session with biofeedback*

  • Ozonotherapy for muscles, joints and similar injuries

PAIN MEDICINE TREATMENTS

  • Ultrasound guided pain treatment*

  • Ecoguided hyaluronic acid intra-articular application*

  • Ecoguided platelet rich plasma application*

  • Ecoguided ozonotherapy intra-articular or peri-articular*

  • Ecoguided calcifications aspiration*

  • Ecoguided bursa or tendon hidrodissection*

Suggested Programmes
LONGEVITY WEIGHT LOSS
5 nights
Enjoy an optimal combination of detox, fitness, slimming therapies to reboot that sustainable healthy weight loss process.
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LONGEVITY FITNESS
5 nights
Get a quick fitness check, burn calories, boost your fitness levels and relax and unwind with Spa therapies.
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LONGEVITY INTENSIVE DETOX & WEIGHT LOSS
7 nights
Enjoy a high impact, intense detox and weight loss holiday, while boosting your metabolism and loose weight in a healthy and sustainable way.
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