Discover a 360º approach to health and wellness, with medical innovation, healthy nutrition, natural therapies, while on holiday. Achieve a healthier and happier you.
Explore simplicity and elegance in its full, with a contemporaneous and natural eco vibe.
Mindfulness and Beyond is a heart-centered wellbeing methodology, focused on mental, emotional and spiritual wellness. Blending ancient teachings and traditional practices from Eastern philosophy with modern Western psychology techniques, we connect people to their true potential through immersive retreats, meditation instruction, one-to-one mentoring sessions and mind training programs.
- Rajesh & Smitha (Mindfulness and Beyond Mentors)
Stress: Balance & Wellbeing Retreat by Mindfulness and Beyond
1st - 5th April 2023
An immersive experience that allows you to explore, understand and dissolve the sources of your stress and change your response to it, and in so doing, to achieve a state of wellbeing beyond stress.
EMBRACING CONNECTION RETREAT By MINDFULNESS AND BEYOND
8th - 13th April 2023
An immersive retreat where you will learn to build, sustain and enhance your ability to connect with others, while addressing the challenges that come with it. This retreat will help you manage your individual space and boundaries while maintaining a sense of belonging and connection.
the rising awareness meditation retreat by mindfulness and beyond
15th - 21st April 2023
Meditation helps us engage with life deeply. It brings a calm sense of clarity as we navigate everyday tasks. The Rising Awareness Meditation Retreat combines insights and practices to train the mind, open the heart, so you can experience meditation in its wholeness with all its benefits.
RETREAT AWAY RETREATS
Retreat Away is a health hub of transformation for personal growth and inspiring clients to encourage a wellness for life philosophy. Looking after your health can be kick started or nourished with our exclusive wellness retreats, to give you the tools to continue your journey so you have wellness for life.
LONGEVITY HEALTH & WELLNESS HOLIDAY PROGRAMMES
Longevity health & wellness holiday programmes are created to address your health and wellbeing adopting a preventive approach.
Our cuisine is inspired by functional, nutritional and phytochemical properties of ingredients.