LONGEVITY SLEEP OPTIMISATION
7 nights | 3.644 EUR Per person
LONGEVITY SLEEP OPTIMISATION
Get a unique holistic health check, including a sleep apnoea screening. Rebalance and regenerate your holistic health and wellbeing, by regaining your sleep quality with energy, stress management, mindfulness and meditation therapies.
LONGEVITY SLEEP OPTIMISATION
7 nights
MINIMUM DURATION
3.644 EUR / PP
(does not include accommodation)
Health & wellness clinic services & therapies
1 Longevity Holistic Health Check
1 Sleep Apnea Check-Up
1 General Medical Consultation
1 Longevity Nutrition Consultation
1 Stress Relief Massage
1 Relaxing Massage
1 Yoga Personal Training Session
1 Balance & Strength Personal Training Session
1 Body & Mind Techniques
1 Emotional Detox Therapy
1 Guided Meditation
1 Mindfulness Therapy
1 Energetic Psychology Session
1 Energetic Healing Therapy
1 Craniosacral Therapy
2 Epsom Salt Flotations
Special Offers
10% DISCOUNT
Discount valid for standard Longevity Health & Wellness Programmes of min. 5 nights reservations for Stay dates between 01 March 2023 - 31 May 2023 (excluding 07-13 March + 21-26 March + 06-09 April inclusive) and between 01 October – 31 December 2023.
Valid for new bookings confirmed between 1st – 31st March 2023
Discount not applicable to any other services. Offers are not combinable with any other offers or promotions.
ACCESS
- Access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Hammam, Ice Fountain, Epsom Salt Room, Sensations Showers, Relaxing Room, Relax Walking Path, Indoor Heated Detox Pool, Indoor Sensation Relax Pool) * In the indoor pools, the use of a cap is mandatory. Caps are available for purchase at the Spa with the price of 5 Euros/per cap.
- Access to the Longevity Vitality Plan Daily Group Activities – Examples of activities: yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others
- Access to the Gym
LONGEVITY NUTRITION
- 7 Full Board Wellness (up to 5 meals a day): including morning and afternoon snacks, and healthy and tasty lunch and dinner. Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval.
- 1 Detox Kit (enema, detox supplements, detox teas)
- Longevity Infusions, Alkaline Water ph 9.5 and Aromatherapy Essential Oil
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