LONGEVITY SLEEP OPTIMISATION

Get a unique holistic health check, including a sleep apnoea screening. Rebalance and regenerate your holistic health and wellbeing, by regaining your sleep quality with energy, stress management, mindfulness and meditation therapies.

LONGEVITY SLEEP OPTIMISATION
7 nights
MINIMUM DURATION
4.500 EUR / PP
Price from per person sharing 1 standard double room based on low season
Health & wellness clinic services & therapies
1 Longevity Holistic Health Check

Including:
. Lifestyle Evaluation
. Biophysical Evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age)
. Nutritional and Wellbeing Evaluation
. Fitness Profile Evaluation
. Heavy Metals Evaluation
. Vertebral Dysfunction Evaluation
. Thermographic Evaluation
. General Cardiovascular Evaluation
. Blood Pressure and Heart Rate
. Basic Blood Analysis
. Integrative Medicine Evaluation

1 Sleep Apnea Check-Up

Polysomnography

1 General Medical Consultation

Including a Clinical Examination

1 Longevity Nutrition Consultation
1 Stress Relief Massage
1 Relaxing Massage
1 Yoga Personal Training Session
1 Balance & Strength Personal Training Session
1 Body & Mind Techniques

For Stress Management

1 Emotional Detox Therapy
1 Guided Meditation
1 Mindfulness Therapy

Mind, Body and Inner Self Relaxation

1 Energetic Psychology Session
1 Energetic Healing Therapy
1 Craniosacral Therapy
2 Epsom Salt Flotations
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Special Offers
Up to 15% Discount

10% DISCOUNT
SPECIAL OFFERS for STANDARD LONGEVITY SPA PACKAGES and HEALTH & WELLNESS PROGRAMMES for new booking dates until 31st March 2024 and stay dates until 26th December 2024

 

15% EXCLUSIVE DISCOUNT
For new booking dates until 31st March 2024 and stay dates until 26th December on the following programmes:
- LONGEVITY WEIGHT LOSS 5 nights programme
- LONGEVITY FITNESS 5 nights programme
- LONGEVITY INSTA FACE & BODY REJUVENATION 7 nights programme

 

Special Offers Terms & Conditions:
Subject to availability at the time of reservation.
Discounts not applicable to tailor made packages/programmes, packages/programmes prices without the accommodation included in the price, group retreats (as from 10 rooms), Mindfulness & Beyond Retreats or other curated retreats.
Discounts not applicable to any other services. Offers are not combinable with any other discounts or promotions.
Changes to bookings already made will not be considered.
All offers can be revised or cancelled at any given moment with a 24 hours’ notice.

ACCESS

  • Access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Hammam, Ice Fountain, Epsom Salt Room, Sensations Showers, Relaxing Room, Relax Walking Path, Indoor Heated Detox Pool, Indoor Sensation Relax Pool) *  In the indoor pools, the use of a cap is mandatory. Caps are available for purchase at the Spa with the price of 5 Euros/per cap.

 

  • Access to the Longevity Vitality Plan Daily Group Activities – Examples of activities: yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others

 

  • Access to the Gym

LONGEVITY NUTRITION

  • 7 Full Board Wellness (up to 5 meals a day): including morning and afternoon snacks, and healthy and tasty lunch and dinner. Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval.

 

  • 1 Detox Kit (enema, detox supplements, detox teas)

 

  • Longevity Infusions, Alkaline Water ph 9.5 and Aromatherapy Essential Oil
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LONGEVITY NEW LIFE

Longevity Premium Integrative 360º Check Up, including skin cancer and sleep apnea screening and genetic testing.

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