LONGEVITY ANTI-STRESS & MINDFULNESS

Get a unique holistic health check. Rebalance body & mind, find your stress factors and learn how to live a more de-stressed life.

LONGEVITY ANTI-STRESS & MINDFULNESS
5 nights
programme
3.539 EUR / PP
price per person sharing 1 Standard double room in low season
Health & wellness clinic services & therapies
1 Longevity Holistic Health Check

Including:

  • Lifestyle evaluation
  • Biophysical Evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age)
  • Nutritional and Wellbeing Evaluation
  • Fitness Profile Evaluation
  • Heavy Metals Evaluation
  • Vertebral Dysfunction Evaluation
  • Thermographic Evaluation
  • General Cardiovascular Evaluation
  • Blood Pressure and Heart Rate
  • Basic Blood Analysis
  • Integrative Medicine Evaluation
1 Traditional Chinese Consultation

1 Traditional Chinese Medicine Consultation

1 Osteopathy Session
2 Acupuncture Session
1 Lemon and Olive Oil Body Scrub
1 Himalayan Pink Salt Bath
1 Shells Massage
1 Sound Therapy
2 Body & Mind Techniques for Stress

2 Body & Mind Techniques for Stress Management

1 Emotional Detox Therapy
1 Guided Meditation
1 Mindfulness Therapy

Mind, Body and Inner Self Relaxation

1 Energetic Psychology Session
1 Craniosacral Therapy
1 Epsom Salt Flotation
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Special Offers
10% DISCOUNT

Discount valid for standard Longevity Health & Wellness Programmes of min. 5 nights reservations for Stay dates between 01 March 2023 - 31 May 2023 (excluding 07-13 March + 21-26 March + 06-09 April inclusive) and between 01 October – 31 December 2023.

Valid for new bookings confirmed between 1st – 31st March 2023

Discount not applicable to any other services. Offers are not combinable with any other offers or promotions.

ACCOMMODATION AND FULL BOARD WELLNESS:

  • 5 Nights accommodation
  • 5 Full Board Wellness (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil

 

 

ACCESS TO WELLNESS FACILITIES

  • Access to the Detox & Relax wet area circuit (infra- red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool) * In the indoor pools, the use of a cap is mandatory. Caps are available for purchase at the Spa with the price of 5 Euros/per cap

  • Access to the Longevity Vitality Plan daily group activities – Examples of activities: yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others

  • Access to the Gym
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LONGEVITY RELAX & SPA

To relax, pamper and have a Spa holiday break you deserve.

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