LONGEVITY ANTI-STRESS & MINDFULNESS

Get a unique holistic health check. Rebalance body & mind, find your stress factors and learn how to live a more de-stressed life.

LONGEVITY ANTI-STRESS & MINDFULNESS
5 nights
programme
3.539 EUR / PP
price per person sharing 1 Standard double room in low season
Health & wellness clinic services & therapies
1 Longevity Holistic Health Check

Including:

  • Lifestyle evaluation
  • Biophysical Evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age)
  • Nutritional and Wellbeing Evaluation
  • Fitness Profile Evaluation
  • Heavy Metals Evaluation
  • Vertebral Dysfunction Evaluation
  • Thermographic Evaluation
  • General Cardiovascular Evaluation
  • Blood Pressure and Heart Rate
  • Basic Blood Analysis
  • Integrative Medicine Evaluation
1 Traditional Chinese Consultation

1 Traditional Chinese Medicine Consultation

1 Osteopathy Session
2 Acupuncture Session
1 Lemon and Olive Oil Body Scrub
1 Himalayan Pink Salt Bath
1 Shells Massage
1 Sound Therapy
2 Body & Mind Techniques for Stress

2 Body & Mind Techniques for Stress Management

1 Emotional Detox Therapy
1 Guided Meditation
1 Mindfulness Therapy

Mind, Body and Inner Self Relaxation

1 Energetic Psychology Session
1 Craniosacral Therapy
1 Epsom Salt Flotation
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Special Offers
15% SPECIAL DISCOUNT

Valid for reservations confirmed by 31st January 2023, for stay dates between 04th January - 31st May 2023 and between 01st October - 31st December 2023, subject to availability at the time of reservation. Discount not applicable to any other services. Offers are not combinable with any other offers or promotions.

ACCOMMODATION AND FULL BOARD WELLNESS:

  • 5 Nights accommodation
  • 5 Full Board Wellness (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil

 

 

ACCESS TO WELLNESS FACILITIES

  • Access to the Detox & Relax wet area circuit (infra- red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)

  • Access to the Longevity Vitality Plan daily group activities – Examples of activities: yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others

  • Access to the Gym
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