CURATED GROUP RETREATS
Get to know all the Curated Group Retreats that will take place at Longevity Health & Wellness Hotel in 2023
Relaxing the body, the mind and the soul is our proposal for 2023. Get to know the Curated Retreats we have planned for 2023. Authentic spiritual and wellbeing Group Retreats that promise to give you the necessary tools to face daily life more serenely.
Find and discover your “inner self” in a journey of serenity and relaxation.
STRESS: BALANCE & WELLBEING RETREAT BY MINDFULNESS & BEYOND
4 nights - 1st to 5th April 2023
An immersive experience that allows you to explore, understand and dissolve the sources of your stress and change your response to it, and in so doing, to achieve a state of wellbeing beyond stress. This retreat supports you while you re-establish the body-mind-heart connection as you regulate the nervous system and rediscover the peace of balance.
EMBRACING CONNECTION RETREAT BY MINDFULNESS & BEYOND
5 nights - 8th to 13th April 2023
An immersive retreat where you will learn to build, sustain and enhance your ability to connect with others, while addressing the challenges that come with it. This retreat will help you manage your individual space and boundaries while maintaining a sense of belonging and connection.
THE RISING AWARENESS MEDITATION RETREAT BY MINDFULNESS & BEYOND
6 nights - 15th to 21th April 2023
Meditation helps us engage with life deeply. It brings a calm sense of clarity as we navigate everyday tasks. The Rising Awareness meditation retreat combines insights and practices to train the mind, open the heart, so you can experience meditation in its wholeness with all its benefits.
YOGA & WELLNESS RETREAT WITH AMY JO-GLOVER BY RETREAT AWAY
3rd May - 9th May
Enhance yourself on this exclusive yoga and wellness retreat with Amy Jo-Glover. Be soothed through restorative yoga and stimulated with a power flow session to start your morning, followed by delicious, nourishing food. This transformational yoga and wellness retreat will give you all the tools guided by Amy-Jo Glover for your ultimate yoga journey.
YOGA & PILATES RETREAT WITH JESSICA LAMBERT BY RETREAT AWAY
1st June - 7th June
Enhance yourself on this exclusive yoga and Pilates wellness retreat with Jessica Lambert. With a mix of yoga and Pilates classes each day, a perfect combination to improve strength and mobility, you are sure to feel energised and nourished. Calm your mind and breathe in the fresh seaside air on a group cliff nature walk and make the most of the stunning Algarve with a stand-up paddle-boarding excursion.
YOGA RETREAT WITH MATT HUY & SAZ NEWMAN BY RETREAT AWAY
3rd October - 9th October
9th October - 13th October
Immerse yourself on this exclusive yoga wellness retreat with Matt Huy and Saz Newman, in the beautiful Algarve region of Portugal. With their many years of expertise and passion, they will transform your yoga practice and bring you inner peace. This fantastic duo will give you the best of both worlds and guide you in a variety of yoga styles and coaching where you can enjoy the surrounding area and explore what the Algarve has to offer with your fellow yogis on this peaceful and explorative yoga wellness retreat.